My name is Amy, and before i met Justin, i was unhappy with the way i looked and felt about myself. I was overweight, and did what I thought was a diet, but never lost weight and couldn't get my body to look the way I wanted it to. Justin taught me that I was an avid under eater and his nutritional and weight training program helped me shed over 30 lbs of fat in a matter of months!!! He has me looking and feeling great, and has taken my body to levels I never thought imaginable. So, if you're tired of starving yourself to lose weight, and just can't get to where you want to be, Justin can help. I can't believe i lose weight and get to eat 2000 calories a day. It's amazing!!!!



"Before meeting Justin I was out of shape, tired all the time, and my energy levels were very low. Now after just 10 weeks I feel like a whole a new person, I lost over 14lbs on the scale and over 23lbs of fat. I am wearing pants and cloths that haven't fit in years!!! Justin's diets work and there something I can do for the rest of my life so I wont ever fall back into my old ways..."

“Since I started with My Body of Change I have lost 16lbs on the scale. They have taken my body fat percentage from 35.3% down to 18.45%.  I’ve lost 34lbs of fat and gained 18lbs of calorie burning muscle. I feel great, have tons of energy, and am much stronger. Not only did I totally change my body but Justin taught me how to eat a diet that has allowed me to reach my goals. The best part is that the nutrition plan is one I can do the rest of my life.”

It's Your Turn...
If My Body of Change has made a difference in your life please Contact Us  with your story and we will feature it on our Local Celebrity page. Or let us know that you are interested in being featured on your next visit. We strive to lead Montgomery and the Kenwood surrounding area with a personalized program set to meet your personal training and fitness goals. When you succeed, we succeed.